How does Fast Lean Pro work?

Fast Lean Pro was founded upon the principles of intermittent fasting. The eating pattern of intermittent fasting has two distinct windows. First, it is a period of time during which you eat, and second, a period in which you fast (i.e. eat nothing). The effects of eating this way on your body are numerous. Fasting promotes fat loss, and muscle growth, and increases levels of human growth hormone. During the fasting period, insulin levels are known to fall. It is easier to reach stored fat when insulin levels are lower. Fasting also results in cellular repair, which includes autophagy, a process that involves the digestion of and removal of protein. Finally, there have been some reported changes in the genes that promote longevity and reduce the risk of disease.

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